Daylight
Daylight is a life-changing digital treatment for anxiety. We help people overcome their anxiety for good with care that’s available anytime, anywhere.
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Andrew Moore
Really simple to use app which provides practical tools for dealing with stress and anxiety. It has clearly been designed for the user. Aesthetically pleasing and calming audio combine with simple to follow instructions.
Abhi Kris
So far starting as a skeptic of this I'm really impressed after a few sessions at how effective it is at teaching stress management techniques. I'm going to stick with it.
Marie Keen
The exercises really help to de-stress me too. I've tried a few of these stress and anxiety apps and this one is definitely the best for what I need.
