RESOURCES

We're here for you.

Suicide and crisis hotlines provide help to those in need. Contact a hotline if you need support yourself or need help supporting a friend. If you're concerned about someone, please encourage the person to contact a hotline as well.

Need help navigating mental health care options? Speak with a Kintsugi Concierge Care specialist.

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United States

National 911 Program

Emergency services
Phone 911

The Trevor Project

(for LGBT youth, friends and family members)
Phone: 1 866 488 73865

National Suicide Prevention Lifeline

Phone: 988

Veterans/Military Crisis Line

(for active U.S. service members, veterans, and family members)
Phone: 1 800 273 8255, Press 1
SMS: 838255

Worldwide

Australia

Kids Helpline

Phone: 1800 55 1800
Australia

Lifeline Australia

Phone: 13 11 14
Australia

Headspace

Phone: 1800 650 890
Austria

TelefonSeelsorge – Notruf 142

Email: https://onlineberatung-telefonseelsorge.at (chat & mail)
Phone: 142 (24 Stunden täglich)
Austria

Rat auf Draht

Phone: 147
Belgium

Centrum Ter Preventie Van Zelfdoding

Phone: 1813
Brazil / Portugal

CVV

Email: atendimento@cvv.org.br
Phone: 188
Canada

Kids Help Phone

(for youth under 20)
Phone: 1 800 6686868
Canada

For people over 20, find a crisis centre that serves your area:

Czech Republic

Pražská linka důvěry

Phone: 222 580 697
Czech Republic

Linka důvěry Ostrava

Phone: 596 618 908 or 737 267 939
Czech Republic

Linka bezpečí

Phone: 116 111
Czech Republic

Linka duševní tísně Most

Phone: 476 701 444
Skype: ldt.most
Czech Republic

Linka důvěry DKC

Phone: 241 484 149
Skype: ld_dkc
Czech Republic

Linka bezpečí

Phone: 116111 (děti a mládež)
Denmark

Livslinien

Phone: 70 201 201
Denmark

Børne

Phone: 116 111 (Child Helpline is open daily from 11:00-23:00.)
Finland

Suomen Mielenterveysseura

Phone: 01019 5202
France

S.O.S Amitié

Phone: 01 42 96 26 26
Germany

Telefonseelsorge

Phone: 0800 111 0 111 or 0800 111 0 222
Germany

Nummer gegen Kummer

Phone: 0800 111 0 550 (adults) or 0800 111 0 333 (children)
Greece

Klimaka NGO

Greece

Suicide Help Greece

Phone: 1018
Hong Kong

The Samaritan Befrienders Hong Kong

Phone: 2389 2222
Hong Kong

The Samaritan Befrienders Hong Kong

Hong Kong

The Samaritans Hong Kong

Phone: 2896 0000
Hungary

Kek Vonal

Phone: 116-111
Hungary

Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége

Email: sos@sos505.hu
Phone: 116 123
India

AASRA

Email: aasrahelpline@yahoo.com
Phone: 91-22-27546669 or 91-22-27546667
Israel

ERAN

Phone: 1201 (Free call within Israel) or 972-76-8844400 (Out of Israel)
Israel

SAHAR

(Emotional support chat line)(Hebrew)
Israel

SAHAR

(Emotional support chat line)(Arabic)
Israel

Telefono Azzurro

Phone: 19696
Israel

Telefono Amico

Phone: 199 284 284
Latvia

Skalbes

Phone: 371 67222922 or 371 27722292
Lithuania

Lithuanian Association of Emotional Support Lines

Lithuania

Vaikų linija

(Child line)
Phone: 116 111
Lithuania

Jaunimo linija

(Youth line)
Phone: 8 800 28888
Lithuania

Vilties linija

(Hope line)
Email: vilties.linija@gmail.com
Phone: 116 123
Lithuania

Pagalbos moterims linija

(Women's line)
Email: pagalba@moteriai.lt
Phone: 8 800 66366
Lithuania

Linija Doverija

(Support for Russian-speaking clients)
Phone: 8 800 77277
Luxembourg

SOS Détresse – Hëllef iwwer Telefon

Phone: 454545
Luxembourg

Kanner-Jugendtelefon

Phone: 116 111
Mexico

Consejo Ciudadano

Phone: 55 5533-5533
Mexico

Instituto Hispanoamericano de Suicidologia, A.C

Email: info@suicidiologia.com.mx
Phone: +5255 46313300
Netherlands

Foundation 113Online

Phone: 0900-113 0 113
New Zealand

The Lowdown

Email: team@thelowdown.co.nz
Phone: 0800 111 757
SMS: 5626
New Zealand

National Depression Initiative

New Zealand

Youthline

Email: parenttalk@youthline.co.nz or talk@youthline.co.nz
Phone: 0800 376633
SMS: 234
Norway

Kirkens SOS

Phone: 815 33 300
Poland

Fundacja Dzieci Niczyje

Phone: 116 111
Serbia

Centar Srce

Email: vanja@centarsrce.org
Phone: 0800 300 303
Singapore

Samaritans of Singapore

(SOS)
Email: pat@samaritans.org.sg
Phone: 1800 221 4444
South Africa

The South African Depression and Anxiety Group

(SADAG)
Phone: 0800 567 567
SMS: 31393
South Korea

HopeClick

South Korea

보건복지부 보건복지콜센터

(Ministry of Health & Welfare Call Center)
Phone: 129 (24시간 위기상담 / 24 hour hotline)
South Korea

정신건강증진센터 정신건강위기상담전화

(Mental Health Center Crisis Counseling)
Phone: 1577-0199 (24시간 위기상담 / 24 hour hotline)
South Korea

중앙자살예방센터

(Korea Suicide Prevention Center)
Email: spc@spckorea.or.kr
Phone: +82 2-2203-0053
Spain

Teléfono de la Esperanza

Phone: 902500002
Switzerland

Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico

Phone: 143
Taiwan

Taiwan Suicide Prevention Center

Email: tspc-fb@tsos.org.tw
Phone: 0800 788 995
United Kingdom / Ireland

Samaritans

Email: jo@samaritans.org
Phone: 116 123

Need help navigating mental health care options? Speak with a Kintsugi Concierge Care specialist.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

Brené Brown